Book's Full Title: Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now
Author: Joyce Meyer
Book description:
Joyce writes with raw personal experience of the ways low self-esteem can stem from poor health and dysfunctional lifestyle. Her own path from abuse and fear to a life of energy, contentment and passionate faith can bring hope to us all.
'I wrote Look Great, Feel Great because I can truthfully say that I feel better physically, mentally, emotionally and spiritually right now than I ever have in my life. I live every day passionately, and what a breathtaking change that is.'
'No matter what age or condition you are, you can do the same.'
A self-esteem drought is plaguing us today, and many people find themselves in bondage to unhealthy living habits. These habits contribute to the deterioration of one of our greatest resources: our bodies.
Joyce Meyer's acclaimed, New York Times bestseller:
- Provides a twelve-key plan for overcoming the poor eating and exercise habits
that prevent us fulfilling our full potential
- Demonstrates the amazing spiritual benefits of a healthier lifestyle
- Digs beneath the self-respect crisis that threatens society today
- Includes a Daily Self-Maintenance Checklist and Quick-Fix Emergency Sheet.